Insanity: The Asylum Volume 1 (2011)
TV Series
480p0.0 / 10
| Title | Insanity: The Asylum Volume 1 |
| Year | 2011 |
| Type | TV Series |
| Language | English |
| Quality | 480p |
| Seasons | 1 |
| Episodes | 8 |
Synopsis
If you’re reading this, it probably means you’ve survived INSANITY® or completed another Beachbody® program, and you’re crazy enough to want more. Well, you’ve got it! INSANITY: THE ASYLUM® is about digging even deeper. In Volume 1, Shaun T focuses on his passion: sports. As Shaun says, it’s all about the game—you’ve got to be in it to win it. Inspired by sports-specific training and exercises used by professional athletes, this 30-day series focuses on building speed, coordination, balance, agility, and power. The result? You’ll run faster, jump higher, hit harder, and WIN.
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Episodes
S01E01· 2011-04-18· 35mSpeed & Agility
▶ Watch...- S01E02· 2011-04-18· 53m
Strength
▶ Watch... - S01E03· 2011-04-18· 51m
Back to Core
▶ Watch... - S01E04· 2011-04-18· 51m
Vertical Plyo
▶ Watch... - S01E05· 2011-04-18· 51m
Game Day
▶ Watch... - S01E06· 2011-04-18· 28m
Relief
▶ Watch... - S01E07· 2011-11-27· 69m
Episode 7
▶ Watch... - S01E08· 2011-11-20· 22m
Episode 8
▶ Watch... - S01E09
Episode 9
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Episode 10
▶ Watch... - S01E11
Episode 11
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Episode 12
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Episode 13
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Episode 14
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Episode 15
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Episode 16
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Episode 17
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Episode 18
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Episode 19
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Episode 20
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Episode 21
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Episode 22
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Episode 23
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Episode 24
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Episode 25
▶ Watch... - S01E26
Episode 26
▶ Watch... - S01E27
Episode 27
▶ Watch... - S01E28
Episode 28
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